Free Ebook The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, by Ryan M. Niemiec Robert E. McGrath
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The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, by Ryan M. Niemiec Robert E. McGrath
Free Ebook The Power of Character Strengths: Appreciate and Ignite Your Positive Personality, by Ryan M. Niemiec Robert E. McGrath
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Review
Finally, Ryan Niemiec and Bob McGrath--who have been on the frontlines of our understanding of how to nurture the best within us--wrote this much-needed book! This is the most scientifically valid and useful book on character strengths to date. The focus on 24 character strengths is highly accessible and of benefit for anyone--young, old, professional, self-employed, unemployed, student, or military--who wants to better understand their potential and learn concrete strategies to bring out the best in themselves and others.--Scott Barry Kaufman, Ph.D., Author of Ungifted: Intelligence Redefined and Co-Author of Wired to Create: Unraveling the Mysteries of the Creative MindLiving by our signature strengths is the only way to live, and this book contains everything one could need to do just that.--Dr. Roger Bretherton, Principal Lecturer, School of Psychology, University of Lincoln (UK)Did you know you have a way within you to discover all that is good and right about yourself? It is mind-expanding and life enhancing! After you discover your strengths with the VIA Survey, use this book as the framework for a fun, doable, and mind-blowing recipe for how you can begin to shine a positivity light on your life right now! --Judy Krings, coach and psychologistDrs. Niemiec and McGrath, the preeminent scholars and practitioners of character strengths development, have helped me deeply understand and deploy my signature strengths of love of learning, curiosity and zest, enabling me to thrive in both my professional and home life. I strongly recommend their exceptional new book--The Power of Character Strengths. This magnificent guide sparkles with essential knowledge and practical tips, plus the included four-step Strengths Builder program will definitely boost your career success, happiness and life satisfaction.  --Jeffrey E. Auerbach, Ph.D., President, College of Executive Coaching; Co-Author of Positive Psychology in CoachingHere is a book that can change your life like it did mine. --Kristen Carter, Positive Psychology Coach and Writer
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Product details
Paperback: 322 pages
Publisher: VIA Institute on Character (February 27, 2019)
Language: English
ISBN-10: 0578434296
ISBN-13: 978-0578434292
Product Dimensions:
6 x 0.7 x 9 inches
Shipping Weight: 1.2 pounds (View shipping rates and policies)
Average Customer Review:
5.0 out of 5 stars
5 customer reviews
Amazon Best Sellers Rank:
#4,539 in Books (See Top 100 in Books)
I love this book. I have seen it from its earliest incarnation to the book it is today. I am so excited to see it hit the virtual bookshelves. I recommend it to anyone who wants to learn not just more about their personality but anyone who wants to understand how to target their strengths to achieve goals, build relationships, and increase their sense of well-being.This book is clearly written and makes character strengths so easy to see, understand and build upon.Research has developed the classification of 24 Character strengths, which are those instantly recognizable positive parts of our personality. The great thing is that you can assess them, find out which strengths you have at the top of your profile - and those lower down the list - and then you can make choices about how and whether to show and grow those strengths.Authors, Ryan Niemiec and Bob McGrath have put so much personality into this book and made it easy to read as a result. From the opening introductions of the writers to the Strengths Builder section at the back you can see character strengths in action.Whether you sit down and read this book cover to cover, or take the assessment and dip into the strengths that most interest you, you will learn a great deal about what makes you you!
If you've been looking for a user-friendly resource to help you really understand character strengths and how to put them to work in your life, the book for you has finally arrived! The Power of Character Strengths: Appreciate and Ignite Your Positive Personality is the quintessential introduction and reference guide.There is a section on each of the 24 universally-valued character strengths identified by the VIA Survey that explains what the strength is, why it is valuable, how to spot it in others, and how to make the most positive use of it in your own life.Research has shown that understanding and using our character strengths plays an essential role in maintaining our mental health and having a sense of well-being. Consequently, this book has important information for each of us.This book has even more relevance for those of us who are interested in combating the rising wave of stress, anxiety, depression, and social isolation that is becoming so prevalent throughout our society and most especially within our young people. Helping young people identify and use their character strengths is an important step in helping them to become more resilient and confident in the face of life's many challenges. If you are not already using the free, accessible, and evidence-based VIA Survey to help the people within your circle of influence to identify their own signature strengths, this book will make you wonder what you have been waiting for and help you to get started on an amazing and strengthening journey.The authors of this book, Dr. Ryan Niemiec and Dr. Robert McGrath, are two of the most esteemed researchers and practitioners in the fields of character strengths and positive psychology. Therefore you can trust that all of their recommended practices are both evidence-based and effective. Although the book is designed in such a way that it does not need to be read straight through from cover-to-cover, I found that I really wanted to read every page to both deepen my own understanding of my personal strengths as well as to enhance my work of helping created strengths-based cultures in schools and communities. (www.allourstrengths.com)This is book that belongs on the bookshelf of every Community Strengths Champion, so grab your copy and start building strengths today!
This book is very smart. It is organized in such a way as to make it interesting, engaging, and fun to read. Focusing on using your strengths and building them is a practical and positive way to improve your quality of life and become happier and more successful. As a clinical psychologist, I plan to recommend it to all my clients. Kudos to the authors of this terrific book!
This book provides an evidence-based, easy-to-understand, practical guide to understanding who you are at your best. The simple introduction to what your character strengths are and how they can be used to shape the way you work, learn, and live is one of the best I have read anywhere. I found the descriptions of each of the 24 character strengths researchers have identified and the what, how, and why they work and can be applied so useful. And loved the 4 week strengths builder exercises to help us live more of our best lives. I highly recommend this book for anyone who wants to do more of what they do best each day in the world.
Loved the book!
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